60 in 3 reminds us with step-by-step instructions how to measure your heart rate.

Planet Green teaches us how to repair the ripped heals of athletic shoes.

Think Happy Thoughts found a video of happiness quotes (warning–it’s a bit cheesy, but full of happy all the same).

The Daily Green rounded up a selection of green Mother’s Day gifts (you do remember what’s coming on Sunday, don’t you?).

FitCeleb gives us another reason to shake our booties–dancing is good for your heart.

Real Simple lays out four plans to help us break out of our work out ruts.