Mark’s Daily Apple gives a lesson in plyometric training with ten tough moves to increase your fitness level fast.

Lifehack has a solution for all of you stop-start-aholics out there–develop a non-optional mindset and keep moving steadily toward your goals.

Fit Sugar reveals dirty little secrets about wheat buns, just in time for BBQ season.

Ecotality Life finds a cool way to turn a standard water bottle into a glowing solar LED lantern, perfect for camping.

60 in 3 encourages us to follow the 100 year rule when eating–would someone in the 19th century recognize what you’re putting in your mouth?

Planet Green looks at water quality and ways to drink up safely.