http://www.jivafit.com/2008/07/22/i-love-this-workout-budokon/ Healthy body, healthy mind, healthy planet Fri, 13 Jan 2012 04:15:19 -0800 hourly 1 http://wordpress.org/?v=3.1 http://www.jivafit.com/2008/07/22/i-love-this-workout-budokon/comment-page-1/#comment-1654 Sheryl Mon, 24 Nov 2008 11:01:59 +0000 http://www.jivafit.com/?p=108#comment-1654 Hey great blog. If you would like to incorporate fitness videos single ones or related lists to support a topic of one of your posts or widgets for your side bar, please check out. Keep up the good work. Hey great blog. If you would like to incorporate fitness videos single ones or related lists to support a topic of one of your posts or widgets for your side bar, please check out.
Keep up the good work.

]]> http://www.jivafit.com/2008/07/22/i-love-this-workout-budokon/comment-page-1/#comment-793 Cynthia - Healthy Hollywood Wed, 23 Jul 2008 16:11:38 +0000 http://www.jivafit.com/?p=108#comment-793 You're so right about Budokon! After my first class I was dripping with sweat and absolutely exhausted - but in a good way. :) The next day I was sore in places I didn't know I could get sore. I would highly recommend it! You’re so right about Budokon! After my first class I was dripping with sweat and absolutely exhausted – but in a good way. The next day I was sore in places I didn’t know I could get sore. I would highly recommend it!

]]> http://www.jivafit.com/2008/07/22/i-love-this-workout-budokon/comment-page-1/#comment-792 runner girl Tue, 22 Jul 2008 19:33:13 +0000 http://www.jivafit.com/?p=108#comment-792 Hey I just subscribed to your feed. Great blog! I have done yoga and martial arts for crosstraining and this class seems like an incredible workout! Not sure if I can propel myself from the floor to a fight stance but it's worth a shot. I could be ripped in no time! Thanks for the great find! Hey I just subscribed to your feed. Great blog! I have done yoga and martial arts for crosstraining and this class seems like an incredible workout! Not sure if I can propel myself from the floor to a fight stance but it’s worth a shot. I could be ripped in no time! Thanks for the great find!

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