http://www.jivafit.com/2009/06/11/should-you-take-a-workout-vacation/ Healthy body, healthy mind, healthy planet Sun, 05 Sep 2010 19:38:24 -0700 hourly 1 http://wordpress.org/?v=3.0.1 http://www.jivafit.com/2009/06/11/should-you-take-a-workout-vacation/comment-page-1/#comment-54580 Annie Fri, 11 Jun 2010 02:35:37 +0000 http://www.jivafit.com/?p=183#comment-54580 Great post! Now I won't feel guilty going on vacation from my usual daily workouts! Great post! Now I won’t feel guilty going on vacation from my usual daily workouts!

]]> http://www.jivafit.com/2009/06/11/should-you-take-a-workout-vacation/comment-page-1/#comment-19240 Chris Edgar | Purpose Power Coaching Sun, 19 Jul 2009 18:55:32 +0000 http://www.jivafit.com/?p=183#comment-19240 Thanks for this. Having a day when I "treat myself" is not the easiest thing for me, but something I'd like to do more often -- it's funny how hard relaxation can be. Thanks for this. Having a day when I “treat myself” is not the easiest thing for me, but something I’d like to do more often — it’s funny how hard relaxation can be.

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