I love So You Think You Can Dance–the show is an awesome showcase of talented dancers and choreographers. The dancers prove that the art takes not only artistic skill, but athletic skill and strength too–just take a look at their bodies! Every week, six dancers end up at risk for getting kicked off the show and are forced to perform their solo, ‘dancing for their life.’ Time and time again, the dancers that end up leaving the show are the ones that don’t give it their all and show off everything they have during their solo.

As these dancers put all of their passion out there on that stage, I always think about how there are times in our lives where we have to do the same thing. There are times when we have to prove ourselves and throw everything we have out on the table.  We have to dance our hearts out in a lot of different ways showing the world the best pieces of ourselves and letting our strengths shine. And when we’re put to the challenge, whether it’s opening up our heart to someone, nailing a presentation at work or finishing a race, we have to remember to dance for our life no matter what stage we’re performing on.

Here Twitch, a breaker, shows everyone exactly why he deserves to return to the stage as he gives 125% to his performance–let it inspire you the next time you need to give it your all.